Importance of reading

 

Learning takes place through reading, regardless of the subject matter, The

act of reading strengthens the brain and improves memory.

Reading helps you improve your focus, memory, empathy, and communication abilities. In addition to this, it can reduce stress and improve your mental health. Learning new things from reading can also help you succeed at work and in relationships.

Benefits of Reading

• It improves your language skills

• It improves comprehension

• It makes you more empathetic

• It challenges stereotypes and social mores in society

• It reduces stress and anxiety

• It helps in building a vocabulary

• It stimulates imagination

• It builds confidence

• It lowers the heart rate and relaxes muscles

• It prevents cognitive decline in older people

• It improves your sleeping habit