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Importance of reading

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  Learning takes place through reading, regardless of the subject matter, The act of reading strengthens the brain and improves memory. Reading helps you improve your focus, memory, empathy, and communication abilities. In addition to this, it can reduce stress and improve your mental health. Learning new things from reading can also help you succeed at work and in relationships. Benefits of Reading It improves your  language  skills It improves comprehension It makes you more empathetic It challenges stereotypes and social mores in society It reduces stress and anxiety It helps in building a vocabulary It stimulates imagination It builds confidence It lowers the heart rate and relaxes muscles It prevents cognitive decline in older people It improves your sleeping habit